Does anyone know of a good vitamin/herbal supplement for energy?
I am needing energy. I am always so exhausted when I get home from work. My job doesn’t end when I get home-I have 3 kids and a husband.
B-complex is good for energy. Take it on a full stomach and make sure you get a good quality one. GNC’s brands are good.







B-complex is good for energy. Take it on a full stomach and make sure you get a good quality one. GNC’s brands are good.
References :
Ginseng and royal jelly combo.
B vitamins convert food into energy (take just after a meal).
References :
I take spirulina tablets. It’s a bluish-green algae (water plant) that’s rich in protein and provides the essential anti-oxidants & energy.
References :
http://en.wikipedia.org/wiki/Spirulina_(dietary_supplement)