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Does anyone know of a good vitamin/herbal supplement for energy?
I am needing energy. I am always so exhausted when I get home from work. My job doesn’t end when I get home-I have 3 kids and a husband.
B-complex is good for energy. Take it on a full stomach and make sure you get a good quality one. GNC’s brands are good.
B-complex is good for energy. Take it on a full stomach and make sure you get a good quality one. GNC's brands are good.References :
Ginseng and royal jelly combo.
B vitamins convert food into energy (take just after a meal).References :
I take spirulina tablets. It's a bluish-green algae (water plant) that's rich in protein and provides the essential anti-oxidants & energy.References : http://en.wikipedia.org/wiki/Spirulina_(dietary_supplement)