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Is Alpha-GPC a good stand alone supplement for energy boost?
Is this a good supplement for a better overall mind/body energizer?
I do not think it is for energy but rather for problems of cognition and memory, especially where there is pathology such as Alzheimer’s Disease.
Vitamin B complex is good for energy – try a timed release format [in the morning] and that might suffice without having to take any herbs. But if you need something more then one of the Ginsengs or Rhodiola rosacea [another adaptogen] might help. But you should not take them long-term without a break as they might lose their effect, unless you rotate them perhaps. Or you could try Royal Jelly.
For general memory and concentration: fish oil and the herbs sage, thyme, rosemary, basil and lemon balm might help.
also look up……yerba mate products…………look up cellfood oxygen supplement………….and i suggust u do this whole body cleanse. <a href="http://.http://www.nowbepure.com/.http://www.nowbepure.com/<br />References :
I do not think it is for energy but rather for problems of cognition and memory, especially where there is pathology such as Alzheimer's Disease.
Vitamin B complex is good for energy – try a timed release format [in the morning] and that might suffice without having to take any herbs. But if you need something more then one of the Ginsengs or Rhodiola rosacea [another adaptogen] might help. But you should not take them long-term without a break as they might lose their effect, unless you rotate them perhaps. Or you could try Royal Jelly.
For general memory and concentration: fish oil and the herbs sage, thyme, rosemary, basil and lemon balm might help.References :