Another great shoot today with Kerri Ann and Katherine Lopez for Max sports nutrition filmed by Erik Thorsvik at Colosseum Gym in Columbia, MD.

We are in the process of redoing our website with an expected relaunch of May 15 with our brand new online store, our current website will be up until then.

Katherine is currently training for the IFPA Pro Galaxy Elite held in Montgomery, AL on May 26, 2012.

Kerri Ann is currently training for the NPC Junior USA’s held in Charleston, SC on May 19, 2012.

Please visit our website for more information on modeling or supplements, Thanks for watching!

Special thanks to Droideka for the song http://www.youtube.com/doidekadub

Duration : 0:3:20

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Arginine increases blood flow which allows greater delivery of hormones, proteins,carbohydrates, and other nutrients to the muscles. This allows for a more efficient muscular growth.
Studies have also shown Arginine to increases muscular endurance, and reduces lactic acid build up.

The benefits from an increased level of nitric oxide grants a potential increase in muscle mass by stimulating an increase in the rate of protein synthesis within the body.

Arginine can be manufactured by the body or you can get it from a variety of food sources such as
-NUTS!!
-Fish
-Poultry
-Beef
-Chicken

Who should take Arginine?
Bodybuilders or Strength Athletes

When should you Take Arginine?
Take 5 Grams 30 Min before your workout
Tony Thomas Sports R.E.V. Strength System “Rise of the Superior Athlete” Powered by BC2A “Leaders in Branch Chain Amino Acids”

Duration : 0:1:39

Technorati Tags: diet, exercise, food, Tony Thomas Sports Nutrition

We’ve been absent for a few months on these videos so we apologize about that, fitness industry people will understand the workload that January brings.

Today Andrew unofficially started his contest prep for the Masters Nationals in July.

We’re back to having videos once a week or once every other week so stay tuned and thank you for viewing. If you have any questions please feel free to ask!

Duration : 0:5:16

Technorati Tags: andrew sarmast, annapolis, athlete, back workout, Baltimore, Bodybuilding, columbia, Creatine, crofton, deadlifts, erik thorsvik videos, Facebook, fat burners, fitness, glen burnie, how to lose weight, maryland, masters nationals 2012, max sports nutrition, motivation, Muscle, Nutrition, preworkouts, prohormones, protein, stores, supplement, supplements, total, towson, virginia, washington dc

Duration : 0:1:6

Technorati Tags: Optimum Nutrition

Duration : 0:13:35

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Duration : 0:5:39

Technorati Tags: anti aging, athletes, Bodybuilding, education, exercise, fitness, health, Natural Food, sports nutrition, supplements, vitamins

Help yourself go faster, stronger for longer – visit the lucozade shop here – http://goo.gl/B2soF

Duration : 0:2:6

Technorati Tags: Faster Stronger For Longer, hydration, Louis Smith, Lucazde, lucozade, Lucozade Sport, Mo Farah, Nutrition, Phillips Idowu, running, sports nutrition, training

Current off season weight is right around 240lbs.

Check out the website

http://www.maxsportsnutrition.com

Visit us on Facebook

http://www.facebook.com/pages/Max-Sports-Nutrition/132218494542

Thanks for watching, if you have any questions feel free to comment and we’ll be happy to answer them or ask us on our facebook page.

Duration : 0:5:48

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Duration : 0:9:56

Technorati Tags: Ivica Truscek vs Lubo Gedjev, WFC 15 OLIMP Sport Nutrition

Duration : 0:12:1

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